How to Make Green Apple Juice for Detox and Diet
numbones.com - Processing
the fruit into a juice drink you can do easily, which is just to put some of
the ingredients needed in the blender machine, then wait for the process to
smooth into a fruit pulp.
But if you
want to taste good, fresh, and delicious when consumed, you must be careful in determining
the composition of the fruit, the main ingredients, and additional ingredients.
Let's look at the following tips.
This juice
is very beneficial for the body because Green Apple Juice is believed to have
properties to detox the body, lose weight, and maintain fitness. Please consume
Green Apple Juice every day so that your body stays healthy and fit.
Read: How to Make Keto Low Carb Pancakes Recipe With Almond Flour & Cream Cheese
Read: How to Make Keto Low Carb Pancakes Recipe With Almond Flour & Cream Cheese
How To Make Juice to Taste Delicious
You may have
asked, why does my processed juice drink taste weird? Not tasty, less fresh or
even make the stomach uncomfortable.
Even though
the steps to process it are correct and various materials are also complete. Is
something still wrong?
Surely you
have understood that the fruits used as the basic ingredients of processed
juice drinks contain vitamins, nutrients, nutrients, and enzymes.
That is the
main factor processed fruit juice into one nutritious drink that is loved by
many people. In addition to its good taste, how to process it is also simple,
it only requires a blender machine.
Did you
know, green apple juice drinks that are processed using a blender are
essentially included in the category of smoothies?
Note the
characteristics:
Juice aka
thick texture smoothies, make full and shape similar to fruit pulp. While the
original juice drink (juice) is fruit juice, generally made using a machine
called a juicer.
However,
both have the same health benefits, just not the same in terms of appearance
and shape. It doesn't matter if you call smoothies juice, after all, Indonesian
people are more familiar with the name.
Easy Tips for Processing Juice Drinks to
Have a Fresh Taste
Try to
choose the composition of fruits that are still fresh so that the taste and
vitamin content can be obtained to the maximum.
Avoid mixing
2 or more doughs with an odor that is equally strong or sharp.
So that the
appearance of juice drinks is more eye-catching, uses a variety of colorful
compositions. For example, green apple juice mixed with other types of fruit.
Don't be
afraid to put lime juice in your homemade green apple juice because it can enrich
the flavor while reducing the unpleasant odor of certain ingredients.
Lemon juice
can make juice drinks better.
Three options for making green apple juice better:
- Mix shaved ice into a blender with other ingredients
- Use ice-cold water instead of water
- Use water then add a few pieces of ice cubes on the finished juice.
If possible,
do not add sugar, sweetened condensed milk or syrup because it can inhibit the
absorption of vitamins by the body.
But if
forced, make sugar syrup. How to boil sugar using water in a ratio of 1: 1.
Sugar syrup dissolves more easily and blends with a juice drink than using
ordinary sugar.
After
completion, green apple juice should be consumed immediately because if it is
left too long then the vitamins in the juice will be damaged by the air and
ultraviolet, this results in a less pleasant taste and reduced efficacy.
The best
time to consume green apple juice is before eating so that the absorption of
various nutrients in it can be maximized.
The size of
green apple juice for children aged 6 months and under should not exceed 177 ml
or no more than 1 standard cup per day.
Bonus Tips
When using a
juicer, use only the fruit while other compositions such as milk, water, sugar
syrup, honey are set aside. You can add ice cubes after the juice comes out or
store them in the fridge so that the juice drinks are kept fresh.
Returning to
the initial explanation, a juice drink is juice made by squeezing the water
content in the fruit.
Because what
is produced is juice, the stomach will be released from discomfort. Different
when using a blender machine, which is produced is a fruit pulp with a thick
form and filling the stomach will certainly be saturated if you continue to
drink it every day.
The way out,
use a thin cloth (gauze) or a special filter to separate green apple juice with
foam or fruit fibers that do not dissolve completely.
Ingredients for Making Green Apple Juice:
- 2 green apples that have been green
- 80 milliliters of liquid sugar, mineral water as needed
- Ice cubes to taste
- Blender
How to process green apple juice drinks:
- Clean all ingredients and peel the skin
- Mix everything into a blender and process until smooth
- Filter the next pour into a glass
- Serve immediately
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